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Business Yoga

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Business Yoga

Anil Kariwala,

15 min. de leitura
9 Ideias Fundamentais
Áudio & Texto

Sobre o que é?

Discover how ancient Yogic principles can transform your workplace into a mindful, purpose-led organization.

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9

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  • Overview
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Recommendation

What do ancient spiritual practices have to teach the modern corporate world? Entrepreneur Anil Kariwala reframes Yogic wisdom to serve the contemporary workplace, blending spiritual science with productivity hacks and leadership strategies. His examples, drawn from Silicon Valley and beyond, demonstrate how holistic Yoga principles and practices can empower people to lead with greater clarity, empathy, and purpose. Thought-provoking and ambitious, this guide invites you to consider what it means to bring the whole self to work — and where that path might lead.

Summary

Embrace Yogic principles to boost business performance and enrich the work experience.

Innovation is not the only driver of success in today’s dynamic business environment. Companies must also remain connected to their deeper purpose and adapt to change mindfully.

Yoga — an ancient practice that seeks to harmonize the body, mind, and consciousness for greater awareness, balance, and intentionality — offers a compelling framework for companies looking to stay centered amid change. Applying its principles can help leaders ensure every decision aligns with the organization’s vision and values. This inner alignment fosters a culture that values intentionality over reaction, which helps organizations navigate uncertainty with strength and clarity.

Companies that aim to harmonize people, purpose, and processes should embrace Yoga as a path to sustainable growth. Ashtanga Yoga — or the Eight Limbs of Yoga — is a holistic system integrating eight interdependent principles that help guide individuals and businesses toward integrity, clarity, and spiritual alignment. These limbs include ethical foundations (Yama), disciplined habits (Niyama), physical practice (Asana), ...

About the Author

Anil Kariwala is a globally recognized entrepreneur and UN Awardee for Women Empowerment. He has been practicing and teaching Yoga for more than 20 years.

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