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Why Social Media Makes People Unhappy – And Simple Ways to Fix It

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Why Social Media Makes People Unhappy – And Simple Ways to Fix It

Research suggests platform designs make us lose track of time spent on them and can heighten conflicts, and then we feel upset with ourselves

Scientific American,

5 min read
5 take-aways
Audio & text

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People resent wasting time on social media, but studies reveal ways to redirect app “addiction.”