Jon Kabat-Zinn
Wherever You Go, There You Are
Mindfulness Meditation in Everyday Life
Hyperion, 2005
What's inside?
The past is gone; the future is unknowable; all you have is the present moment. Meditate to make the most of it.
Hyperion, 2005
The past is gone; the future is unknowable; all you have is the present moment. Meditate to make the most of it.